And when you really mean it when you say nothing is more important than that I FEEL good, then those habits will change very quickly. But as long as you are willing to do as your elders taught you and buck up, keep a stiff upper lip and tolerate the negative emotions, then there is not much likelihood that you are going to change your beliefs.
Note from your sethabequotes blogger: I'll be exploring differing approaches to changing root beliefs this week. Abe's approach is a little more lighthearted than Seth's and works for me in more superficial areas. I have a particularly stubborn belief I am currently trying to budge, and I think Seth's approach (which I will be blogging as the week goes on) has a better chance of changing it on a deeper level. I've been at it about two weeks using the hypnosis exercises. The effect I observe so far can be likened to applying a product which slowly dissolves layers of rust away on a frozen bolt so it can turn again.
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