Processes are good - overdoing them isn't good.
Because when you overdo processes, what's the underlying thing?
"I'm not doing well."
"I need to work really hard."
"I'm far from where I want to be."
Listen to yourselves when you say "Oh yeah, I sort of want that" and "I really, really, really, really want that."
Well the things that you really, really, really want, usually you're really, really, really practising really, really, really big thoughts that really, really, really hold you in really, really resistance to what you really, really want.
Give it a break - give it a break.
Step 1 happened. Step 2 happened. Chill out. Be easy.
Listen to yourselves when you say "Oh yeah, I sort of want that" and "I really, really, really, really want that."
Well the things that you really, really, really want, usually you're really, really, really practising really, really, really big thoughts that really, really, really hold you in really, really resistance to what you really, really want.
Give it a break - give it a break.
Step 1 happened. Step 2 happened. Chill out. Be easy.
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