Seth on What To Do When Told You Have a Short Time to Live

NOPR, The Nature of Personal Reality, Session 646

Seth: No man or woman consciously knows for sure which day will be the last for him or her in this particular life, that each calls the present one. Mortality with its birth and death is the framework in which the soul, for now, is expressed in flesh.

Birth and death, then, have their function, intensifying and focusing your attention. Life seems more dear in your terms, corporeal terms, because of the existence of death. It seems obvious, but the full enjoyment of life would be impossible in the FRAMEWORK, NOW, of earthly reality without the knowledge of death.

You have been given an opportunity to study life and to experience it more fully than you ever have before in this existence. Its intensity and brilliance, its contrasts and similarities, its joys and its sorrows, are here for you to perceive, whose eyes are opened by the fact of the doctor’s pronouncement.

Now I tell you: That intensification, appreciated and understood, and the experience of life and living, accepted unconditionally, can bring you in this lifetime another birth in which the doctor's pronouncements are meaningless. Spiritually the death sentence given you is another chance at life, if you are freely able to accept life with all of its conditions and to feel its full dimensions, for that alone will rejuvenate your spiritual and physical self.

NOPR, The Nature of Personal Reality, Session 646The Nature of Personal Reality, Session 646

© Laurel Butts

Seth Classic: Choosing a Painful Life Situation

Seth, NOPR, Session 667

Seth: The situation Is one of danger, yet is chosen by those involved, and is not inflicted upon them. In somewhat the same way, entire life contexts are selected that might appear to be incomprehensible, foolhardy, or even insane to an observer.

(9:38.) These lifetime organizations may involve very drastic physical disabilities from birth. From the outside it seems impossible that anyone would choose such a background, such a highly restricted or even painful situation in which to live. From that viewpoint birth defects, or lifetime diseases of any kind, make no sense.

No one begins a race with a handicap, you may say, but that is obviously not the case. Individuals have often chosen such situations precisely as incentives, and many great men have done so. This does not mean that such disabilities are necessary. At any point that an individual realizes his point of power in the presents he will not need a barrier to test himself against, or to focus him in what he thinks of as the proper direction.

You live many lives simultaneously. You often think of these as reincarnational existences, one before the other. If you are severely ill and believe that the reasons for your symptoms exist in a past life, that you must "put up with it," then you will not realize that your point of power is in the present, and you will not believe in the possibility of recovery.

Again, even so-called incurable diseases can be healed as long as this does not involve regenerations not possible within the context of creaturehood.

In your terms, birth defects of whatever kind are chosen before this life. This is done for many different reasons ( just as people choose to be ill In life, regardless of the duration involved). That is, a certain psychic framework is set up through which an individual decides "ahead of time" to experience an entire life situation. Some information on this has been given in my other writings.*

A person with several existences stressing intellectual achievement might purposely then decide upon a life in which mental abilities are beyond him, and the emotions allowed a full play that he had denied them "earlier."

(9:54.) Since all existences are simultaneous, this simply means his stressing certain aspects in this life--at the expense of others, you would say--and setting up a frame of reference that may seem to be limiting. On the other hand the personality involved may see this as a most rewarding and expansive experience, in which the emotions are allowed freedoms ordinarily denied. Characteristically, some personalities prefer lifetime experiences in which accomplishment and development follows an even course. Others demand great contrast. One of the latter may be miserably poor in one life, luxuriously rich in another, an intellectual giant in still another, a great athlete, and then a complete invalid. Individual differences operate then in the kinds of life situations chosen.

In many cases it is the family, rather than the incapacitated member, who questions and does not understand as in cases of severely mentally retarded children, for example. Yet in all instances not only do children choose their parents ahead of time, but parents choose their children, of course.

In such a situation, there are fulfillments to be gained from the parents' standpoints. There are always opportunities of growth and unusual creativity possible under those conditions for all involved. That is why the framework was chosen. The same applies to seeming tragedies such as accidents, or severe illnesses that come at any time.

(Very emphatically at 10:03:) On an individual basis a grave illness, for instance, will represent the adoption of a particular highly intense focus in which a given aspect of usual experience is deliberately cut out or denied; the context of life itself must then be magnified along other lines. In somewhat the same manner, this also applies to those born in extreme poverty or in the most seemingly unfortunate of family situations. The life challenge is inherent within the problem itself and springs from it. Usually, though not always, a peculiar personal achievement results precisely because of the given difficulty (intently).

Now this accomplishment need not involve some great artwork or invention, or political leadership, for example, though it may. Often the successful activity represents a challenge on the part of the personality who set it in terms of psychological creativity, and the overall enrichment of experience. Those involved, such as family, will have acquiesced to the situation "earlier." Often, particularly in the case of mental or physical birth defects, the incapacitated person will be accepting that role not only because of personal reasons; he or she will also be choosing that part for the family as a whole.

Highly intelligent parents, therefore, may find themselves with a retarded child. If they place a great value upon intellect at the expense of the emotions, then the child may be acting out for them the emotional spontaneity of which they are so afraid themselves.

(10:15. Peculiarly, in spite of her deep trance and the mass of material she'd delivered, Jane remembered one line--Seth's remark about her using the radio as a point of reference while she worked with states of consciousness. See the session at 9:32. This was an obvious thing that neither of us had realized before.

(Jane plays the radio often while writing, too. She joked now that she must use it as "a lifeline between realities. "Resume in the same intent manner at 10:47.)

A birth defect is obvious, and sets up certain conditions that cannot be ignored.

Many ordinary illnesses also involve the family group to some degree. The predominating beliefs of the sick person will always be paramount, however. The group situation will encompass an acquiescence on the part of other family members.

Now understand that the same thing applies in the case of unusual achievements. In those instances the achiever's beliefs predominate, and yet apart from this he may also be acting out the unrealized aspirations of his family members, or of the group in which he is intimately involved. There will always be reasons for such interrelationships.

(Pause.) Many great contrasts of a social nature have the same kind of inner meaning; here whole groups of individuals chose particular life situations in which, for example, poverty and illness predominate, while other areas of the world (or of any given nation) enjoy the highest technological advances, wealth and prosperity. Separately each personality has a private reason for such an affiliation. But on other levels, through the contrasting focuses of poverty and wealth, scientific accomplishments or the lack of them, opposites are brilliantly apparent. Technological progress, followed as a main focus, automatically portrays its benefits and its disadvantages. 

A nation which pursues this course is like one individual who primarily follows a strictly "objective, male," externally oriented path in terms of your Western understanding. Certain values have been stressed in your country, particularly in the recent present. These attributes were pursued at the expense of others for individual reasons and those en masse. The rest of the world agreed to such actions, however, and various portions of it took entirely different courses, so that in your experience global society would show a kaleidoscope of varying focuses and their results.

(Pause at 11:05.) On a much smaller scale and to different degrees, any tribe, town, family or group will show the same tendencies, and from the shared experience each individual will learn and grow.

A person may choose a great talent instead, through which he or she will perceive reality and concentrate all experience. This will serve as a formidable focus, yet by its nature it may often preclude other experiences that many individuals find quite normal. Some artists with great ability may shut out intellectual maturity, utilizing native emotional qualities to such an extent and with such intensity that the mental reasoning faculties are largely shunted aside. (Pause.) Without rational illumination, the emotional elements may be so unwieldy that the artist, for all of his spontaneous expression, cannot relate in any kind of permanent situation of an intimate nature. For reason and emotion are natural counterparts.

Someone else may choose to focus upon intellectual achievement to such a degree that he shuts out all true closeness, and though he can accept a permanent relationship, he will not experience the emotional richness that others may derive from a much briefer encounter. Therefore each of you choose ahead of time, in your terms the kind of framework through which you will contend with this life situation. This applies personally and collectively.

Those who believe in reincarnation will ask, 'What about past-life beliefs? And even if I forget the idea of guilt, am I bound to follow the rules of karma?" (See the 614th session in Chapter Two.) 

Since all is simultaneous, your present beliefs can alter your past ones, whether from this life or a "previous" one. Existences are open-ended. Now with your ideas of progressive time and the resulting beliefs in cause and effect, I realize this is difficult for you to understand. Yet within the abilities of your creaturehood, your current beliefs can change your experience; you can restructure your "reincarnational past" in the same way that you can restructure the past in this present life (as explained in sessions 657-58 in Chapter Fifteen.

(With gestures:) In the center of the page:

The Point of Power Is in the Present.

This experienced present also represents your psychic touchstone to all of your other existences. You are consciously aware of certain events, and unconsciously aware of much more that in one way or another you are learning to bring into conscious focus.

The same applies to all of your other "reincarnational selves." They are unconsciously aware of your conscious experience, as you are unconsciously aware of theirs.

The interaction is constant, however, and in all of your presents, creative. You draw on their knowledge as they draw on yours, and this of course applies to personalities that you would consider future. You have a gigantic pool of information and experience to draw upon, but this will be utilized according to your present conscious beliefs. If you understand that the point of power is in the present, then you have an inexhaustible realm of ability and energy at your command.

© Laurel Butts

Seth on Why Diets Don't Usually Work

Seth, The Nature of Personal Reality, Session 660

Seth: Diets do serve momentarily as outer signs that you are in control, and can seize the initiative; and as such they can be important. Usually, however; a pattern of unsuccessful diets occurs, operating then as a series of negative suggestions. The resistance is the result of conflicts in beliefs. You think you are overweight and accept this as reality. Steps to lose weight do not make sense in the face of that belief. They are 'unrealistic' or even impossible.

The same applies to underweight conditions. In each case frequent attention to the scales serves as another negative stimulus, reinforcing the condition. The effort to eat more will be as resisted by the chronically underweight, as the effort to refrain from eating will be by the obese.

Not only will these reactions occur, but opposing tendencies will be brought to bear. The concentration upon not eating, and the resulting tension, may instead cause increased consumption. And the underweight person may actually eat less the harder he or she tries to eat more —the latter being interpreted as an impossibility by the overriding belief in the underweight condition.

The best thing to do is to stop all such efforts, but instantly begin altering your beliefs as instructed in this chapter.

The reason why some lose-weight groups succeed in their therapy, at least momentarily, is that belief in the worth of the self is stressed. Unfortunately, weight is attacked as 'bad' or 'evil', symbolic moral judgments enter the act. The therapy seldom has long-reaching effects because from then on any gained weight is even more negatively charged.

© Laurel Butts

Seth: Witch Doctors in White Coats

Seth, NOPR, Session 659
With the greatest understanding and compassion, let me mention that Western medicine is in its way one of the most uncivilized hypnotic devices. The most educated Western doctors will look with utter dismay and horror at the thought of a chicken being sacrificed in a primitive witch doctor's hut, and yet will consider it quite scientific and inevitable that a woman sacrifice two breasts to cancer. The doctors will simply see no other way out, and unfortunately neither will the patient.

A modern Western physician--granted with the greatest discomfiture -- will inform his patient that he is about to die, impressing upon him that his situation is hopeless, and yet will react with scorn and loathing when he reads that a voodoo practitioner has put a curse upon some innocent victim.

In your time, medical men, again with great superiority, look at primitive cultures and harshly judge the villagers they think are held in the sway of witch doctors or voodooism; and yet through advertisement and organization, YOUR doctors impress upon each individual in your culture that you must have a physical examination every six months or you will get cancer; that you must have medical insurance because you WILL become ill.

In many instances, therefore, modern physicians are inadequate witch doctors who have forgotten their craft -- hypnotists who no longer believe in the power of healing, and whose suggestions bring about other diseases which are diagnosed in advance.

You are told what to look for; you are as cursed --far more -- as any native in a tiny village, only you lose breasts, appendixes, and other portions of your anatomy. The doctors follow their own ideas, of course, and in that system they see themselves as completely justified -- as humane.

In the medical field, as in no other, you are faced directly with the full impact of your beliefs, for doctors are not the healthiest, but the least healthy. They fall prey to the beliefs to which they so heartily subscribe. Their concentration is upon disease, not health.

And Now Seth: Should I Get Health Insurance? Pt. 2

Seth, NOPR, session 661, p. 331

Not only do you operate within your own personal beliefs, of course, but within a mass system to which you subscribe to one degree or another. Within that organization medical insurance becomes necessity for most of you, so I am not suggesting that you drop it. Nevertheles, let us look more closely at the situation.

You are paying in advance for illness that you are certain will come your way. You are making all preparations in the present for a future illness. You are betting upon disease and not health. This is the worst kind of natural hypnosis, and yet within your system insurance is indeed a necessity, because the belief in illness so pervades your mental atmosphere.

Many become ill only AFTER taking out such "insurance"- and for those, the act itself symbolically represents an acceptance of disease. Even more unfortunate are the special policies for the elderly that detail in advance all of the most stereotyped and distorted concepts about health and age. There is a great correlation between the kind of policies that people take out, and the illnesses that they then fall prey to.

© Robert Butts

Seth: The Choice of Life and Death is Always Yours

Seth, The Nature of Personal Reality, SESSION 646, MARCH 7, 1973, 10:28 P.M. WEDNESDAY

Rob: (Just yesterday Jane received a letter from a woman who described the onset, a few years ago, of extraordinary feelings of transcendent love for mankind. Her profound emotions still continued, although she had them under control. She had told no one about them, though, and wanted to know if we could ask Seth about their meaning. In addition, she had recently received a medical verdict about the certainty of her death within a year or two.)

Seth: Now. A note to the woman whose letter you have there.

Give us a moment. . .

No man or woman consciously knows for sure which day will be the last for him or her in this particular life, that each calls the present one. Mortality with its birth and death is the framework in which the soul, for now, is expressed in flesh. Birth and death contain between them the earthly experience that you perceive as happening within a given period of time, through various seasons, and involving unique perceptions within areas of space-encountered with other human beings, all to one extent or another sharing with you events caused by the intersection of the self and time and space.

Birth and death then have their function, intensifying and focusing your attention. Life seems more dear in your terms, corporeal terms, because of the existence of death. It seems, perhaps, easier to have no conscious idea of the year or time that death might occur. Unconsciously of course each man and woman knows, and yet hides the knowledge.

The knowledge is usually hidden for many reasons, but the fact of death, personal death, is never forgotten. It seems obvious, but the full enjoyment of life would be impossible in the framework, now, of earthly reality without the knowledge of death.

You have been given an opportunity to study life and to experience it more fully than you ever have before in this existence. Its intensity and brilliance, its contrasts and similarities, its joys and its sorrows, are here for you to perceive, whose eyes are opened by the fact of the doctor’s pronouncement.

Now I tell you: That intensification, appreciated and understood, and the experience of life and living, accepted unconditionally, can bring you in this lifetime another birth in which the doctor’s pronouncements are meaningless. Spiritually the death sentence given you is another chance at life, if you are freely able to accept life with all of its conditions and to feel its full dimensions, for that alone will rejuvenate your spiritual and physical self.

The experience that you wrote of was significant on several levels, and of course was meant to reassure you ahead of time because of the events you knew would occur. The experience was to inform you emotionally and spiritually of the great meaning of each individual, portray the lovely brilliance that is within each human being, and let you know that the integrity of the self and the soul exists beyond the possibility of annihilation, as you yourself will continue to exist regardless of which path you choose to take ---dying within two years, or living physically on for many more. In other words, you will continue to exist and to be fulfilled within that love you sensed.

You felt before, unconsciously, that you were drifting and that life had little meaning. Beneath the surface of events you felt unfulfilled, and felt that you had great courage and abilities with never a chance to use them, and no “heroic” episodes then to rouse you to fuller understanding, and no real impetus to lift you or to bring excitement into your days.

Unconsciously, therefore, you chose a situation in which a crisis was precipitated, rousing all the greatest elements of heart and soul, so that they must strain to understand, to perceive, to triumph. And so you shall, in whatever way is most important for you, and you will learn more and be more fulfilled than you would have been had those conditions not been initiated.

This does not mean that there were not other ways available that you could have chosen. You chose the set of conditions that you did because in past existences you were so terrified of death that you tried to hide its knowledge from yourself, and this time you placed it in the forefront of your attention.

In the entire fabric of your existence, this life is a brilliant, eternally unique and precious portion, but only a portion, from which you emerge with joy and understanding, whether you die tomorrow or in years to come. The choice of life and death is always yours. Life and death are but two faces of your eternal, ever-changing existence, however. Feel and appreciate the joy of your own being. Many live into their nineties’ without ever appreciating to that extent the beauty of their being. You have lived before, and will again, and your new life, in your terms, springs out of the old, and is growing in the old and contained within it as the seed is already contained within the flower.

We are all travelers, whatever our position, and as one traveler to another, I salute you. 

End of reply.

Seth on Riots and Natural Disasters Part 2

Seth, The Nature of Personal Reality, Session 666

(Part 1 can be found here.)

Seth: The fact is that your society often involves you in petty annoyances and problems that do not bring out your full strengths; disasters often serve as encounters with nature, in which you can experience the great power and range of your own identities in a situation in which you are pushed to the utmost.

In a highly materialistic society, the loss of an expensive home and other material possessions is a matter of great practical and symbolic nature. Many individuals therefore sought out that experience. Many also found themselves reacting with a heroism they did not realize they possessed. A sense of community unity was born, a deep feeling of companionship that had not existed earlier.

War has often served as an emotional stimulus, as an escape in terms of drama, excitement and belonging for those who have felt alone, powerless and isolated. In its own way, a neighborhood fire serves the same purpose, among others, and so does a local or regional disaster. The nature of your conscious mind demands change and dramatic meaning, a sense of power, and aspirations against which to judge individual direction.

A “perfect” society, idealistically speaking, would provide these qualities by encouraging each individual to use his potentials to the fullest, to revel in his challenges, and to be led on by his great natural excitement as he tries to extend powers of creative potency in his own unique way.

When such opportunities are denied then there are riots, wars, and natural catastrophes. A sense of power is any creature’s right. I speak here again of power as the ability to act creatively and with some effectiveness. A dog chained too long often becomes vicious. A man who believes his actions have no value seeks out situations in which he uses his power to act, yet often without worrying about whether the action will have a constructive or negative effect.

Seth on Riots and Natural Disasters Part B

Seth, The Nature of Personal Reality, Session 665

For many people, a natural calamity provides their first personal experience with the realities of creaturehood’s connection with the planet. Under such conditions men who feel a part of nothing, of no structure or family or country, can understand in a flash their comradeship with the earth, their place upon it and its energy; through suddenly recognizing that relationship they feel their own power for action.

On quite a different level, riots often serve the same purpose, where the release of energy, for whatever reasons, introduces a group of individuals to the intimate recognition that highly concentrated vitality exists. They may not have found it earlier in their lives.

This recognition can lead them—and often does—to seize their own energy and use it in a strong creative manner. A natural catastrophe or a riot are both energy baths, potent and highly positive in their ways despite their obvious connotations.

In your terms this in no way absolves those who start riots, for example, for they will be working within a system of conscious beliefs in which violence begets violence. Yet even here individual differences apply.

The inciters of riots are often searching for the manifestation of energy which they do not believe they possess on their own. They light and start psychological fires, and are as transfixed by the results as any arsonist. If they understood and could experience power and energy in themselves they would not need such tactics.

As racial problems may be worked out on many levels, through a riot or a natural disaster, or a combination of both, according to the intensity of the situation on a psychological level; and as physical symptoms can be pleas for help and recognition, so can natural misfortunes be utilized by members of one portion of the country, or one part of the world, to obtain aid from other portions.

More to come. (Back to Part A.)

Seth pwns the Left and the Right back in 1973

Blogger's note: I can't emphasize enough, btw, that if you only get one Seth book, get this one. I can post bits and pieces, but the whole picture becomes viscerally more clear from reading the book in its entirety and having it around as a reference. Mine is in tatters. 

Seth, The Nature of Personal Reality,  Session 650

Many believe that it is “good” and morally superior to be Christian, white, wealthy and in excellent health. Now, the word “male” can also be added to this list of preferred attributes. These people may be of any age. They may come from any economic environment. Now if you happen to be Protestant, male, white, American, rich, and healthy, at least within the framework of your beliefs you can look at yourself with “clear” eyes. Your foundation is shaky, indeed, but at least you fit within it for the moment. You will notice that I added “Protestant” to our value system, as well as “American.” If, however, you hold this group of beliefs and you fall short - that is, if in some way you do not fit in - then even within that system you are in trouble.

In that chart of belief, disease, poverty, femininity to some extent, non-Christian concepts, and a non-Caucasian racial heritage, are all considered wrong to one degree or another.  Now: Any intrusion of other beliefs here will be considered threatening. Both racial problems and religious dissension will be rationalized from the standpoint of these beliefs. Some of my readers may consider themselves quite enlightened, believing, for example, in reincarnation as a series of consecutive lives.  However, they may then use that concept to justify their belief in the inferiority of other races. They may say that since an individual chose his or her problems in this life-deciding for instance to be born black, or poor, or both-that karma is being worked out; therefore such issues should not be adjusted through a change of law or custom. Period.

On the left side, looking at a second diagram, you will find people in this case, and in this country, of a more “liberal” frame of mind. But you will not find them quite as liberal if you understand that they are as prejudiced in one direction as the first group is in another.

Here we have a system of belief in which it is wrong to be white, American, or wealthy, or even at all well-off in financial terms. All of the distortions in Christianity are apparent, where the first group is blind to them, of course. Here, though, wealth and a white skin are not only bad, but obvious symptoms of moral deterioration. If the first system of beliefs sees money and goods as a sign of God’s blessing, the second group views all material possessions as evidence of spiritual decay.  Here the exotic is romanticized, the foreign held up, the picturesque seen as the real. Black skin or brown skin becomes the criteria of spiritual perfection, and poverty as a badge of honor to be worn not only proudly, but often to be used as an aggressive tool. The people who follow these belief systems think that they are right. Their living style, community affiliations, and political leanings will be in direct opposition to the “white-wealthy” ethic.

Now, if you happen to be black or brown, poor, and believe in this system, you will at least feel secure within it. If you are instead white and wealthy and hold such beliefs, you will think yourself quite inferior indeed, and do everything in your power to show how picturesque and liberal and open-minded and black or brown you can be while still being white, fairly well-off, and perhaps secretly addicted to your Christianity.  You will doubtlessly have Buddhas tastefully displayed, and Indian beads.”

Seth Exercise: Changing Beliefs using Emotion and Imagination

Your emotions and your imagination both follow your belief. When the belief vanishes then the same emotional context is no longer entertained, and your imagination turns in other directions. Beliefs automatically mobilize your emotional and imaginative powers.

Few beliefs are intellectual alone. When you are examining the contents of your conscious mind, you must learn, or recognize, the emotional and imaginative connotations that are connected with a given idea. There are various ways of altering the belief by substituting its opposite. One particular method is three-pronged. You generate the emotion opposite the one that arises from the belief you want to change, and you turn your imagination in the opposite direction from the one dictated by the belief. At the same time you consciously assure yourself that the unsatisfactory belief is an idea about reality and not an aspect of reality itself.

You realize that ideas are not stationary. Emotions and imagination move them in one direction or the other, reinforce them or negate them.

Quite deliberately you use your conscious mind playfully, creating a game as children do, in which for a time you completely ignore what seems to be in physical terms and ‘pretend’ that what you really want is real.

If you are poor, you purposely pretend that you have all you need financially. Imagine how you will spend your money. If you are ill, imagine playfully that you are cured. See yourself doing what you would do. If you cannot communicate with others, imagine yourself doing so easily. If you feel your days dark and pointless, then imagine them filled and joyful.

Now this may sound impractical, yet in your daily life you use your imagination and your emotions often at the service of far less worthy beliefs; and the results are quite clear - and let me add, unfortunately practical.

As it took a while for the unsatisfactory beliefs to become materialized, so it may be a time before you see physical results; but the new ideas will take growth and change your experience as certainly as the old ones did. The process of imagining will also bring you face to face with other subsidiary ideas that may momentarily bring you up short. You may see where you held two quite conflicting ideas simultaneously, and with equal vigor. In such a case, you stalemated yourself.

Seth, NOPR, Session 622, Page 63

Seth's Process to Discover Your Beliefs

There are two ways to get at your own conscious beliefs. The most direct is to have a series of talks with yourself. Write down your beliefs in a variety of areas, and you will find that you believe different things at different times. Often there will be contradictions readily apparent. These represent opposing beliefs that regulate your emotions, your bodily condition and your physical experience. Examine the conflicts. Invisible beliefs will appear that unite those seemingly diverse attitudes. Invisible beliefs are simply those of which you are fully aware but prefer to ignore, because they represent areas of strife which you have not been willing to handle thus far. They are quite available once you are determined to examine the complete contents of your conscious mind.

If this strikes you as too intellectual a method, then you can also work backward from your emotions to your beliefs. In any case, regardless of which method you choose, one will lead you to the other. Both approaches require honesty with yourself, and a firm encounter with the mental, psychic and emotional aspects of your current reality.

As with Andrea, you must accept the validity of your feelings while realizing that they are about certain issues or conditions, and are not necessarily factual statements of your reality. ‘I feel that I am a poor mother,’ or, ‘I feel that I am a failure.’ These are emotional statements and should be accepted as such. You are to understand, however, that while the feelings have their own integrity as emotions, they may not be statements of fact. You might be an excellent mother while feeling that you are very inadequate. You may be most successful in reaching your goals while still thinking yourself a failure.

By recognizing these differences and honestly following the feelings through - in other words, by riding the emotions - you will be led to the beliefs behind them. A series of self-revelations will inevitably result, each leading you to further creative psychological activity. At each stage you will be closer to the reality of your experience than you have ever been.

The conscious mind will benefit greatly as it becomes more and more aware of its directing influence upon events. It will no longer fear the emotions, or the body, as threatening or unpredictable, but sense the greater unity in which it is involved.

Seth, NOPR, Session 644, p. 213

Blogger's Note: After a few weeks of doing the hypnosis exercise to change a deeply-rooted belief, I awoke one morning with a perfectly delineated nest of beliefs on the subject. I wrote them down and chose the most emotionally charged ones with which to work directly.

Seth Classic: Natural Hypnosis Exercise

In those areas in which you are dissatisfied, you feel that you are powerless, or that your will is paralyzed, or that conditions continue despite what you think of as your intent. Yet if you pay attention to your own quite conscious thoughts, you will find that you are concentrating upon precisely those negative aspects that so appall you. You are hypnotizing yourself quite effectively and so reinforcing the situation. You may say, horrified, ‘What can I do? I am hypnotizing myself into my overweight condition (or my loneliness, or my poor health).’ Yet in other facets of your life you may be hypnotizing yourself into wealth, accomplishment, satisfaction - and here you do not complain. The same issues are involved. The same principles are operating. In those positive life situations you are certain of your initiative. There is no doubt. Your beliefs become reality.

In the unsatisfactory aspects, you must understand this: there is also no doubt. You are utterly convinced that you are sick, or poor, or lonely, or spiritually opaque, or unhappy.

The results, then, as easily and effortlessly follow. Natural hypnosis, in the terms given here, operates as well in one case as in the other.

What should you do, then? First of all, you must realize that you are the hypnotist. You must seize the initiative here as you have in other positive aspects of your life. Whatever the superficial reasons for your beliefs, you must say:

For a certain amount of time I will momentarily suspend what I believe in this area, and willfully accept the belief I want. I will pretend that I am under hypnosis, with myself as hypnotist and subject. For that time desire and belief will be one. There will be no conflict because I do this willingly. For this period I will completely alter my old beliefs. Even though I sit quietly, in my mind I will act as if the belief I want were mine completely.

At this point do not think of the future, but only of the present. If you are overweight, insert the weight that you think is ideal for you while you are following this exercise. Imagine that you are healthy if you have the belief that you are not. If you are lonely, believe that you are filled with the feeling of companionship instead. Realize that you are exerting your initiative to imagine such situations. Here there can be no comparison with your normal situation. Use visual data, or words - whatever is most natural to you. And again, no more than ten minutes is required.

If you do this faithfully, within a month you will find the new conditions materializing in your experience. Your neurological structure will respond automatically. The unconscious will be aroused, bringing its great powers to bear, bringing you the new results. Do not try to overdo this, to go through the entire day worrying about beliefs, for example. This can only cause you to contrast what you have with what you want. Forget the exercise when it is completed. You will find yourself with impulses that arrive in line with these newly inserted beliefs, and then it is up to you to act on these and not ignore them.

The initiative must be yours. You will never know unless you try the exercise. Now if you are in poor health, and have a physician, you had better continue going to him, because you still rely on that system of belief - but use these exercises as supplements to build up your own sense of inner health, and to protect you against any negative suggestions given by your doctor. Utilize the belief in physicians since you have it.

 

Seth, Nature of Personal Reality, Session 658, Page 315

Seth Classic: Which You, Which World, Probable You's

Any of those directions, followed, can enrich the existence that you know, and in turn open up other probabilities that now escape you. The main image of yourself that you have held has, to a large extent, also closed your mind to these to other probable interests and identifications. If you think in terms of a multidimensional self, then you will realize that you have many more avenues open to expression and fulfillment than you have been using. These probable achievements will lie latent unless you consciously decide to bring them into being.

Whatever talents you sense you have can be developed only if you determine to do so. The simple act of decision will then activate the unconscious mechanisms. You, as a personality, regardless of your health, wealth or circumstances, have a rich variety of probable experience from which to choose. Consciously you must realize this and seize the direction for your own life. Even if you say, “I will go along with all life offers, “ you are making a conscious decision. If you say, “I am powerless to direct my life,” you are also making a deliberate choice—and in that case a limiting one.

The path of experience is nowhere settled. There is no one road that does no have avenues to another. There are deep veins of probable actions ever available to you at any given time. Your imaginations can be of great value, allowing you to open yourself to such courses; you can then you it to help you bring these into being.

If you are poor, you chose that reality from many probable ones that did not involve poverty—and that are still open. If you chose illness, again there is a probable reality ready for initiation in which you choose health. If you are lonely there are probable friends you refused to meet in the past, but who are readily available.

In your mind, therefore, see those probable abilities or events taking place. As you do, the intensity of your desire brings them into your experience. There are no boundaries, again, set about the self. There are literally many other probable you’s. You can draw upon their abilities, as in their own way they call upon your own, for you are all intimately connected.

You must realize that you are indeed a probable you. Your experience is the result of beliefs. Your neuronal structure necessitates a certain focus so that other experiences counter to your conscious assumptions remain probable or latent. Alter the beliefs and any probable self can, within certain limitations, be actualized.

*****

What you must understand is this: Each of the events in each of your lives was “once” probable. From a given field of action, then, you choose those happenings that will be physically materialized.

This operates in individual and mass terms. Suppose that today your home was robbed. Yesterday, the theft was one of innumerable probable events. I chose such an example because more than one person would have to be involved—the victim and the robber. Why was your home ransacked, and not your neighbor’s? In one way or another, through your conscious thought you attracted such an event, and drew it from probability into actuality. The occurrence would be an accumulation of energy—turned into action—and be brought about by corollary beliefs.

You many be convinced that human nature is evil, or that no one is safe from another’s aggression, or that people are motivated mainly by greed. Such beliefs attract their own reality, If you have anything worth losing, you are then automatically convinced that someone else will take it from you, or try their hardest to do so. In your own way you send out messages to just such a person. On basic levels your convictions will be quite similar, but one will see himself as the victim and one as the aggressor—that is, each of you will react differently to the same set of beliefs. However the two of you are necessary if a crime of that nature is, or is to be, committed.

The beliefs of both of you find justification in physical life, and only reinforce themselves. The fear of robbers attracts robbers. If you think that men are evil, however, you are often not able to examine that as a belief, but take it as a condition of reality.

All of your present experience was drawn from probable reality. During your life, any event must come through your creaturehood, with the built-in time recognition that is so largely a part of your neurological structure; so usually there is a lag, a lapse in time, during which your beliefs cause material actualization. When you try to change your convictions in order to change your experience, you also have to first stop the momentum that you have already built up, so to speak. You are changing the messages while the body is used to reacting smoothly, unquestioningly, to a certain set of beliefs.

There is a steady even flow in which conscious activity through the neurological structure brings about events, and a familiar pattern of reaction is established. When you alter these conscious beliefs through effort, then a period of time is necessary while the structure learns to adjust to the new preferred situation. If beliefs are changed overnight, comparatively less time is required.

In a manner of speaking each belief can be seen as a powerful station, pulling to it from fields of probabilities only those signals to which it is attuned, and blocking out all others. When you set up a new station there may be some static or bleed through from an old one for a while.
Any ability you have, then can be “brought in more clearly,” amplified, and become practical rather than probable. But in such a case you must concentrate upon the attribute—not, for example, upon the fact that you have not used it well thus far.

Now: And artist produced a body of work in his lifetime. Each painting is but one materialization, one focused presentation, of an endless variety of probable paintings. The actual work involved in the selection of data is still made according to the beliefs in the artist’s conscious mind as to who he is, how good an artist he is, what kind of artist he is , what “school” of artistic beliefs he subscribes to , his ideas of society and his place in it, and esthetic and economic values to name but a few.

The same sort of thing operates in the actualization of any event in which you are involved. You create your life. Inner images are of great importance to the artist. He tries to project them upon his canvas or board. Again, you are each your own artist, and your inner visualizations become models for other situations and events. The artist utilized training and mixes his colors in order to give artistic flesh to his painting. The images in your mind draw to themselves all the proper emotional energy and power needed to fill them out as physical events.

You can change the picture of your life at any time if only you realize that it is simply the one portrait of yourself that you have created from an unlimited amount of probable ones. The peculiar aspect of your own probable portraits will still be characteristic of you, and no other.

The abilities, strengths and variants that you may want to actualize are already latent, in your terms, and at your disposal. Suppose that you are unhealthy and desire health. If you understand the nature of probabilities, you will not need to pretend to ignore your present situation. You will recognize it instead as a probable reality that you have physically materialized. Taking that for granted, you will then begin the process necessary to bring a different probability into physical experience.

You will do this by concentrating upon what you want, but feeling no conflict between that and what you have, because one will not contradict the other; each will be seen as a reflection of belief in daily life. As it took some time to build up your present image with its unhealthy aspects, so it may take time to change that picture. But concentration upon the present unhealthy situation will only prolong it. Period.

Each condition is as real or unreal as the other. Which you? Which world? You have your choice, broadly, within certain frameworks that you have chosen as part of your creaturehood. The past as you think of it, and the subconscious, again as you think of it, have little to do with your present experience outside of your beliefs about them. The past contains for each of you some moments of joy, strength, creativity and splendor, as well as episodes of unhappiness, despair perhaps, turmoil and cruelty. Your present convictions will act like a magnet, activating all such past issues, happy or sad.

Seth, NOPR, Session 656  April 16, 1973

Classic Seth: Birth Defects, Tragedies and Other Severe Conditions

Nature of Personal Reality Session 667: 

From the outside it seems impossible that anyone would choose such a background, such a highly restricted or even painful situation in which to live. From that viewpoint birth defects, or lifetime diseases of any kind, make no sense.

No one begins a race with a handicap, you may say, but that is obviously not the case. Individuals have often chosen such situations precisely as incentives, and many great men have done so. 

This does not mean that such disabilities are necessary. At any point that an individual realizes his point of power in the present, he will not need a barrier to test himself against, or to focus him in what he thinks of as the proper direction.

You live many lives simultaneously. You often think of these as reincarnational existences, one before the other. If you are severely ill and believe that the reasons for your symptoms exist in a past life, that you must "put up with it," then you will not realize that your point of power is in the present, and you will not believe in the possibility of recovery.

Again, even so-called incurable diseases can be healed as long as this does not involve regenerations not possible within the context of creaturehood.

In your terms, birth defects of whatever kind are chosen before this life. This is done for many different reasons (just as people choose to be ill in this life, regardless of the duration involved). That is, a certain psychic framework is set up through which an individual decides "ahead of time" to experience an entire life situation. Some information on this has been given in my other writings.

A person with several existences stressing intellectual achievement might purposely then decide upon a life in which mental abilities are beyond him, and the emotions allowed a full play that he had denied them earlier.

Since all existences are simultaneous, this simply means his stressing certain aspects in this life at the expense of others, you would say and setting up a frame of reference that may seem to be limiting. 

On the other hand the personality involved may see this as a most rewarding and expansive experience, in which the emotions are allowed freedoms ordinarily denied. Characteristically, some personalities prefer lifetime experiences in which accomplishment and development follows an even course. Others demand great contrast. One of the latter may be miserably poor in one life, luxuriously rich in another, an intellectual giant in still another, a great athlete, and then a complete invalid. Individual differences operate then in the kinds of life situations chosen.

In many cases it is the family, rather than the incapacitated member, who questions and does not understand as in cases of severely mentally retarded children, for example. Yet in all instances not only do children choose their parents ahead of time, but parents choose their children, of course.

In such a situation, there are fulfillments to be gained from the parents' standpoints. There are always opportunities of growth and unusual creativity possible under those conditions for all involved. That is why the framework was chosen. The same applies to seeming tragedies such as accidents, or severe illnesses that come at any time.

On an individual basis a grave illness, for instance, will represent the adoption of a particular highly intense focus in which a given aspect of usual experience is deliberately cut out or denied; the context of life itself must then be magnified along other lines. In somewhat the same manner, this also applies to those born in extreme poverty or in the most seemingly unfortunate of family situations. The life challenge is inherent within the problem itself and springs from it. Usually, though not always, a peculiar personal achievement results precisely because of the given difficulty (intently).

Now this accomplishment need not involve some great artwork or invention, or political leadership, for example, though it may. Often the successful activity represents a challenge on the part of the personality who set it in terms of psychological creativity, and the overall enrichment of experience. Those involved, such as family, will have acquiesced to the situation "earlier." 

Often, particularly in the case of mental or physical birth defects, the incapacitated person will be accepting that role not only because of personal reasons; he or she will also be choosing that part for the family as a whole.

Highly intelligent parents, therefore, may find themselves with a retarded child. If they place a great value upon intellect at the expense of the emotions, then the child may be acting out for them the emotional spontaneity of which they are so afraid themselves.

A birth defect is obvious, and sets up certain conditions that cannot be ignored.

Many ordinary illnesses also involve the family group to some degree. The predominating beliefs of the sick person will always be paramount, however. The group situation will encompass an acquiescence on the part of other family members.

Now understand that the same thing applies in the case of unusual achievements. In those instances the achiever's beliefs predominate, and yet apart from this he may also be acting out the unrealized aspirations of his family members, or of the group in which he is intimately involved. There will always be reasons for such interrelationships.

Many great contrasts of a social nature have the same kind of inner meaning; here whole groups of individuals chose particular life situations in which, for example, poverty and illness predominate, while other areas of the world (or of any given nation) enjoy the highest technological advances, wealth and prosperity."

Seth: You Create Your Body

Seth, The Nature of Personal Reality, Session 637 

Your body is the basic product of your creativity on a physical level. From its integrity all other constructions in your lifetime must come. Your greatest artistic endeavors must arise out of the soul-in-flesh (with hyphens). You create yourselves on a daily basis, changing your form according to the incalculable richness of your multitudinous abilities.

(Very positively:) So out of the soul's resplendent psychic richness do you spring with your free will and desire. You in turn create other living creatures. You also produce forms of art-fluid living constructs that you do not understand, in terms of societies and civilizations-and all of these flow through your alliance with flesh and blood.